Health and Medicines

It’s common knowledge that regular exercise and physical activity has so many benefits to it for both the young old. Then, why are the childhood obesity rates rising? It seems that with the invention and advancement of new technologies such gaming systems, iPods, computers, and televisions, children are getting less and less physical activity and instead are leading sedentary lives. This is a huge difference in lifestyle from just 30 years ago when you used to see ever neighborhood kid outside playing kickball, tag, basketball, or riding bikes down the street.

Children’s health suffers dramatically when they do not receive enough exercise in their daily life. Daily physical activity is so important to learn early in life for so many reason. Here are just some of the reasons why regular exercise is so important for children’s health.

Increased Life Expectancy

Research has proven that regular exercise leads to an increased life expectancy. Just popping in a child’s exercise DVD such as Shaun T’s Fit Kids Club may just add extra years onto your child’s life. What parent doesn’t want their child to live a long and healthy life?

Controls Weight

Regular physical activity is a great way to control a child’s weight. As mentioned, the childhood obesity rates are rising and this is very sad. No on wants their child to be unhealthy. Being overweight can lead to other medical complications such as diabetes and asthma. By having your child get some kind of physical activity on a daily basis, you can help prevent your child from becoming overweight, which can help prevent them from getting diseases and medical complications associated with obesity. Also, there are many overweight children who get picked on from their peers on a regular basis. By simply trying to get your child interested in fun physical activities such as a dance workout video like Shaun T’s Fit Kids Club, riding bikes, or even something simple like gardening you can save your child from getting teased and bullied about their weight. Exercise and a healthy diet are the only way to control one’s weight and that makes no difference if you are 5 or 75.

Improves Cardiovascular Health

Parents may not worry about their children’s health when it comes to cholesterol and heart problems, but if your child is overweight, it is possible for them to suffer a heart attack from all the fat located around the heart and the extra strain that is placed on the heart. Regular exercise can help improve a child’s cardiovascular health, making them have more energy and be able to do so much more without restraint. Exercise makes your child’s body strong and healthy which also makes them less susceptible to illnesses such as colds and the flu as well.

Sets The Pathway For a Healthy Future

When you make sure that your child gets enough regular physical activity, you are setting a healthy pathway for their future. This means that if you have a child that loves baseball, they will most likely become a teenager and adult that loves playing baseball. You are setting the guidelines to live a healthy life by. They can take these guidelines and continue to live them well into their adult years, making them even healthier and stronger.

There are so many reasons why parents need to make sure that their child is getting regular exercise. It promotes good health and helps to regulate a child’s weight. It can also cut down on diseases and illnesses that a child may get. Exercise just makes a healthier child overall.

I. Definition
Autism is one of the most common forms of brain development disorder and one in 166 child is diagnosed with some forms of autism. Children who are diagnosed with autism tend to have weak immune system and auto immune problems. Autism is defined as medical condition in which a child has some of the following impairments

a) Speech
b) Social and communication skills
c) Limited interest
d) Repetitive behaviour

II. Causes of Autism

1. Antibiotic
The conventional medicine tends to prescribe the mild form of antibiotic for infant and young children, if they are diagnosed with infection or inflammation. The side effect of medication, if overdoses or over uses may increase the risk of nutrient deficiency as resulting of good bacteria being destroyed, causing imbalance of micro bacteria in the digestive system. Also virus tends to produce resistance to antibiotic if overuse, leading to weakened immune system in defend our children’s body against other invaders.

2. Vaccination
While organic forms of mercury are more easily absorbed when ingested and some forms of mercury are eliminated from the body very slowly. Methyl Mercury in thimerosal is 50 time more toxic than its organic form. if the child can not remove it through natural secretion, it may be accumulated in the central nervous cell, leading to poisoning and damaging the nervous cells.

3. Environment toxins
There are over 5000 man made chemicals in our environment and most of them are considered very toxins to us. The immune system of our children and infant is not strong as we are, if they are unintentional exposed to highly toxic materials, they may not be able to secret them, causing toxins accumulation in the liver and brain cells, leading to poisoning.

4. Infectious diseases
There are many types of infectious diseases which can be transmitted easily to infants and children, because of imperfection of their immune system such as meningitis, causing inflammation to the central nervous system that damages the brain cells of the infants and children.

5. Food allergic reaction
For what ever reason, certain food chemical compounds which are well tolerated by most of the children, can cause central nervous system inflammation. While the inflammation caused by food allergy can easily treat, but most parents or conventional doctors have made a mistake by not detecting them early, leading to psychological effect of development disorder.

6. Biochemical Abnormality
Some infants was born with low in sulfur amino acid which are important for liver detoxification, causing weakened liver function in eliminating the toxins in the foods, air and drinks, leading to poison entering the blood stream and accumulating in brain, causing psychological problems.

7. Hypothyroidism
Sub clinical hypothyroidism is a type of thyroid disease which can not be detected by conventional blood test, it is often found to associate with symptoms of low temperature, accompanied by cold feet and hands, pale complexion, late teething, difficulty with focusing in school, mood swings and developmental delays or mental retardation, causing weakened immune system and nutrient deficiency, leading to autism.